Coronavirus (COVID-19) Information and Resources Page

Tuesday, June 8, 2021

Coronavirus (COVID-19) Information and Resources Page

Coronavirus Information and Resources Page

With the novel coronavirus (COVID-19), the situation changes by the hour as new information and directives come out. As much as possible we are trying to provide links to trusted source information so that you can check the most up-to-date information.

The New York State page about reopening, covid rates and zones, vaccination program, covid restrictions and guidance, travel advisory, etc.

The New York City resources page

NYC’s Facebook page Also has a form to ask for help getting a vaccination appointment.

New York City covid zones

IMPORTANT: There is still no cure for COVID-19, and the distribution of vaccines will take months. Vaccines are free in NYC.


Ensuring a Safe and Effective COVID-19 Vaccine

NYC COVID-19 resources

See the Vaccinations page for more information.


New York City is in Phase 4 of the coronavirus reopening. Some activities are currently on PAUSE due to the high rate of coronavirus infections. 

See Reopening page for more information.

Overview of industries that are authorized to reopen during Phases 1-4
Phase 4 Industry guidance
Phase 3 industry guidance
Phase 2 industry guidance
Phase 1 industry

Also see NYC's Small Business Services coronavirus page

New York City reopening guidance

If you are a business owner and have questions about when you can reopen, please use the New York Forward Business Reopening Lookup Tool:  

IMPORTANT: There is still no cure for COVID-19. Stop the spread using a layered approach:

  • get vaccinated
  • wear face coverings where required, and when you are with people who are not vaccinated or if you are not vaccinated (consult your physician if you are immunocompromised)
  • maintain distance (6 feet between people who are not in the same household)
  • practice good hand hygiene
  • stay home if sick (seek care if you feel seriously ill)

When community rates of infection are high, limit non-essential activities, travel and indoor gatherings with people who are not vaccinated. NYC is recommending a cloth mask worn over a disposable mask during times of high infection rates. CDC’s guide to masks

5/28/2021 Centers for Disease Control and Prevention (CDC) guidance: Types of Masks

When there are high rates of infection, limit activities and travel. Only essential activities should be performed.


All New Yorkers can get tested for covid-19. Sites run by New York State Health + Hospitals are free and often can return results more quickly than commercial sites. Check with the commercial sites to find out if there will be charges.

New York State Travel Advisory. Travel increases chance of getting & spreading COVID-19. Know the latest New York State travel restrictions:

Post-COVID clinics

Post-COVID care clinics bring together multidisciplinary teams (including pulmonology, cardiology, rehabilitation, neurology and mental health) to provide a comprehensive treatment approach


The NYC Citywide Information Portal and 311 have created COVID-specific resource guides for New Yorkers. These resource guides contain information related to emotional well-being, rent and housing, NYCHA residents, and more. Get information and resources to help protect yourself and others from COVID-19

View the latest data on COVID-19 in NYC

Update on NYC’s Localized Restrictions. The City is taking steps to slow the spread of COVID-19 in neighborhoods where cases continue to rise. Three zones have been identified by the State— red, orange, yellow. To find your zone, visit Starting October 8, certain closure and stay-at-home restrictions will be in place in these neighborhoods. Restrictions will be lifted if the rate of infection drops to low levels.

The Dept. of Parks has canceled all athletic permits until further notice (see the “Programming Service Changes” section).

November 13, 2020 (Effective date) New COVID-19 Restrictions [Due to concerns about the rising rate of coronavirus infections statewide] Bars, restaurants and gyms will be required to close from 10pm-5am daily, and private gatherings will be limited to 10 people. [Source: Gov. Cuomo's press release of November 11, 2020,]

7/24/2020 Message from Gov. Cuomo for young people: This is not the time to fight for your right to party. We are seeing a statistically significant increase in the COVID infection rate in 21- to 30-year-olds. Remember: Young people can get seriously sick and some will die from the virus. Young people can bring it home and give it to others inadvertently. To deliver the message, we launched a social and PSA campaign to communicate the hard facts to young people. If you treat COVID lightly, you may not live to regret it. Watch the video

7/24/2020 Outdoor recreational spaces can reopen: zoos and botanical gardens, swimming pools, beaches.

7/24/2020 The CDC is now recommending that N95 masks with valves should NOT be used. They do not do a good job of protecting others if you have the virus.

6/22/2020 Playgrounds for younger children reopen. Team sports are not permitted.

5/15/2020 After May 15, New York State will open on a regional basis as regions meet the guidelines for re-opening. Re-opening will be in stages defined by risk and whether the activity is essential. Public health (saving lives) and the economy will both be considered. When a region has met all of the criteria, it qualifies to reopen. The COVID statistics will continue to be monitored for NYC. 

NYC will not issue permits for street events through December 31, 2020.

What is "Stay-at-Home" or PAUSE?
In general, this means that people should not leave their homes except for essentials such as groceries and medicine or emergencies. When outside, cover your nose and mouth with a scarf, bandanna or mask and practice social distancing (6' between people). Businesses that do not provide essential services must close and send workers home. Businesses considered essential could include grocery stores, restaurants that do take out service, pharmacies, organizations that provide services for vulnerable populations, first responders and hardware stores. Public transportation continues to operate to get nurses, doctors, law enforcement officers, and other essential personnel where they need to go. Everyone else: Limit the use of public transportation to only when necessary.

For details, visit the NYC Department of Health website:

The Murray Hill Neighborhood Association will follow Federal, NYS and NYC guidelines during the COVID19 outbreak and will update our website and other channels of communication if there are any changes. All events are canceled until at least the fall.

The Murray Hill Neighborhood Association extends an offer to members: contact us if you need assistance during the COVID-19 outbreak, email or call 212-886-5867.

Preventing novel coronavirus (COVID-19)

Visit the Centers for Disease Control website for advice on how to prevent COVID-19

New York State's and

NYC's Department of Health webpage: also

NYC COVID-19 main page

White House Coronavirus Task Force response to COVID-19 webpage

Know How it Spreads

  • The best way to prevent illness is to avoid being exposed to this virus.
  • The virus is thought to spread mainly from person-to-person.
  • Between people who are in close contact with one another (within about 6 feet).
  • Through respiratory droplets produced when an infected person coughs or sneezes.

Take steps to protect yourself

  • Clean your hands often
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
  • Avoid close contact with people who are sick
  • Wear a mask. Cover your nose and mouth when you go outside. 

Take steps to protect others

  • Stay home if you’re sick
  • Cover coughs and sneezes
  • Wear a face mask. 
  • Clean and disinfect

Symptoms to look out for: cough, muscle pain, shortness of breath or difficulty breathing, sore throat, fever, new loss of taste or smell, chills. Get medical attention immediately if you develop emergency warning signs for COVID-19 — like trouble breathing, persistent pain or pressure in your chest, or bluish lips or face. [Source: Medicare email of  5/14/2020]

"Talking can spread COVID-19" Watch this CDC video explaining how the COVID-19 virus is transmitted by those without symptoms.

2/3/2021 I’ve Already Had COVID. Should I Still Get The Vaccine?
by Bruce Farber, MD, Chief of Infectious Diseases, Northwell Health
A doctor weighs in on if those who have already contracted COVID-19 still need to roll up their sleeve.

10/28/2020 The CDC expanded its definition of “close contact.” The updated guidance now states that close contact includes someone who was within six feet of an infected person for a total of 15 minutes or more over a 24-hour period.

10/28/2020 The FDA approved the first antiviral drug (remdesivir) for use in adult and pediatric patients 12 years of age and older for the treatment of COVID-19 requiring hospitalization. The drug was originally approved under an Emergency Use Authorization (EUA) on May 1, 2020.

7/25/2020 FDA Recalls 75 Hand Sanitizers That May Be In New York Homes
July 24, 2020,, by Michael Woyton
As the coronavirus persists and demand for hand sanitizers grows, people in New York may have brands that contain dangerous methanol.

If you have non-emergency issues related to COVID-19 call the COVID-19 hotlines that are available or you can call 311. The 24-hour state hotline number is 1-888-364-3065, the number for vulnerable New Yorkers to call about testing is 1-844-NYC-4NYC. Use 911 when you feel seriously ill. Notify the dispatcher if you think you have coronavirus.

5/8/2020. Source: Gov.Cuomo's email. A disturbing new development is a serious illness affecting children, known as multi-system inflammatory syndrome (PMIS). The illness is potentially linked with COVID-19, and it has features that are similar to Kawasaki disease and toxic shock syndrome. Parents should seek immediate care if a child has: prolonged fever (more than five days), difficulty feeding (infants) or is too sick to drink fluids, severe abdominal pain, diarrhea or vomiting, change in skin color or rash, becoming pale, patchy and/or blue, trouble breathing or is breathing very quickly, racing heart or chest pain, decreased amount of frequency in urine, lethargy, irritability or confusion. Parents can call 311 to get help finding a doctor. 

Mental health resources

New York State Office of Mental Health

NYC Health COVID-19: Mental Health and Substance Use

CDC Mental Health and Coping During COVID-19

NYC Well, a confidential 24/7 helpline, staffed by trained counselors. They can provide brief counseling and referrals to care in over 200 languages. Call 888-NYC-WELL (888-692-9355), text "WELL" to 65173, chat at online mental health services. New Yorkers can call the state's hotline at 1-844-863-9314 to schedule a free appointment. ThriveNYC Mental Health Services:

Coping with stress during an infectious disease outbreak:

Domestic violence resources

All shelters are operating and hotlines are available 24/7.

  • 4/25/2020 New York State launched a new texting program and confidential service to help New Yorkers experiencing domestic violence. Text 844-997-2121 or visit to confidentially chat with a professional at any time of day or night.
  • National Domestic Violence Hotline: call 1-800-799-7233 (TTY: 1-800-799-7233), log onto, or text LOVEIS to 22522
  • Safe Horizon: call 1-800-621-HOPE or visit to speak with an advocate; all Domestic Violence Shelters are operating.

Pet hotline

Animal Care Centers of NYC (ACC) is a member of the City's Animal Planning Task Force, which is now providing a COVID-19 Pet Hotline and supportive services for NYC residents with pets. If you have a COVID-19 pet-related issue call the hotline at 877-204-8821 (8am to 8pm daily).

4/8/2020 Pets. Currently, there is no evidence that companion animals, including pets, are contributing to the COVID-19 outbreak. Some animals can get infected, such as dogs and cats, but there are no reports of them spreading the virus. More information COVID-19 and Animals FAQ from the newly formed Office of Animal Welfare

COVID-19: Public Health Milestones Dashboard

Mapping the Coronavirus Outbreak Across the World
Updated: August 28, 2020. The #1 in covid cases and deaths.

How to wear a mask without your glasses steaming up

Testing and contact tracing

All New Yorkers can be tested for free. For more testing information, see the Test, trace & take care (COVID-19 testing).

You May Have Antibodies After Coronavirus Infection. But Not for Long.
June 18, 2020, Updated June 20, 2020,, by Apoorva MandavilliAntibodies to the virus faded quickly in asymptomatic people, scientists reported. That does not mean immunity disappears.

Medical resources and calls for medical professionals and volunteers

Directives for gatherings and facilities

COVID Reopening guidelines for New York State (NY Forward)

Transportation and travel

Legislation and executive orders

Assistance for individuals, homeowners, artists, workers and the unemployed (and pets)

Food assistance resources

Small business and nonprofits assistance and resources

How you can help - volunteer, suppliers, jobs and donation opportunities

Assistance & Guidance for Small Businesses and Nonprofits impacted by Coronavirus (COVID-19)

Government offices and resources

Schools and children

Neighborhood houses of worship, museums, educational and cultural institutions

Neighborhood restaurants, food & spirits

Open for delivery/pickup and catering (partial listing) 
Due to the changing situation, call or check their website for updates. If the restaurant offers gift certificates, you can purchase them to show your support. Please tip delivery personnel generously.

Neighborhood retail, healthcare (including pets) & services

Neighborhood businesses that are closed 

COVID-19 scams & public service announcements

CDC's guidance for holiday celebrations

Gatherings with higher risk are: 

  • indoors
  • in a room with poor ventilation
  • with large numbers of people
  • with people who are coming from other locations that have higher rates of infection
  • with people who do not wear masks or practice social distancing (prior to or during the gathering)

Do not attend in-person gatherings 

  • if you are sick with COVID-19 or have been exposed to people who are sick
  • if you have higher risk of severe illness from COVID-19

12/29/2020 New York has updated its quarantine guidelines to align with the CDC's recommendations. Individuals Can End Quarantine After 10 Days As Long As No Symptoms Are Reported. After day 10 is reached, individuals must continue monitoring for symptoms through day 14 and if any develop, they should immediately self-isolate and contact the local health department or their healthcare provider to report this change and determine if they should seek testing. Individuals should to continue strict adherence to all recommended safe behaviors to stop the spread - wearing masks, socially distancing and avoiding gatherings. Press release. Also see the New York State Travel Advisory

How to spend holidays with the family safely
[Source: Bloomberg Prognosis email,, 11/8/2020] [with minor editing]
Bertha Hidalgo, an epidemiologist at the University of Alabama at Birmingham has some practical advice about celebrating the holidays.

  • Getting a Covid-19 test before a large gathering is not a sure-fire way to know that you’re free of the virus. For example, if you take the test at the wrong time, you could easily get a negative result even if you’re positive. It’s better to quarantine before seeing family—as well as after. If you have kids in school, and people are coming to your home for the holidays, consider pulling them out beforehand, so they can also quarantine. And if you have college kids coming home, it's best to keep them as separate as possible from everyone else.
  • If you will be traveling by plane, wear protective eyewear in addition to a mask. Some studies have suggested that transmission on airplanes themselves isn’t that bad, especially if people wear masks. But people take off masks to eat and drink, and airports themselves are high-traffic places. Better yet, celebrate at a different time, when there are fewer people traveling and less risk—celebrate Christmas in April!
  • The safest choice is to stay home. But if you are going celebrate the holidays with friends or family, there are lots of ways to minimize that risk. Learn more at the CDC website

[Source: Bloomberg Prognosis email November 27, 2020,]

CDC Updates: Duration of Isolation and Precautions for Adults with COVID-19
Updates as of October 19, 2020,
Available data indicate that persons with mild to moderate COVID-19 remain infectious no longer than 10 days after symptom onset. Persons with more severe to critical illness or severe immunocompromise likely remain infectious no longer than 20 days after symptom onset.  Recovered persons can continue to shed detectable SARS-CoV-2 RNA in upper respiratory specimens for up to 3 months after illness onset, albeit at concentrations considerably lower than during illness, in ranges where replication-competent virus has not been reliably recovered and infectiousness is unlikely...The duration and robustness of immunity to SARS-CoV-2 remains under investigation. 


Monoclonal Antibodies for High-Risk COVID-19 Positive Patients
Get tested if you have COVID-19 symptoms. For higher risk patients, treatment may help reduce symptoms. if you're not vaccinated yet and test positive for COVID-19 with mild to moderate symptoms, there's a treatment option that may help: monoclonal antibody treatments, which provide temporary antibodies to help fight COVID-19  and avoid hospitalization.  Monoclonal antibodies must be given within 10 days of the onset of symptoms. The FDA approved this treatment for emergency use, and it's the only approved outpatient treatment currently available. Monoclonal antibody treatment may reduce your likelihood of being hospitalized and keep you from getting more severe symptoms. Learn more about monoclonal antibody treatments, and talk to your doctor or healthcare provider to see if this treatment option is right for you. Medicare covers the cost of tests to diagnose COVID-19, monoclonal antibody treatments, and COVID-19 vaccines. Your healthcare provider may decide you don’t qualify for mAb treatment.


Can You Catch the Coronavirus After Getting Vaccinated?
April 5, 2021, by Michelle Crouch, AARP
Odds are low, but some fully vaccinated people have been infected with the coronavirus...if you do get infected after your vaccination, your case is likely to be asymptomatic or mild, like a common cold.

[Continue to take precautions if the community rate of infection is still high.]

Prior Pneumonia Cases May Pose Unseen Covid Dangers, Harvard Study Finds
February 4, 2021,, by John Lauerman 

How the Coronavirus Hacks the Immune System
November 2, 2020,, by James Somers
At a laboratory in Manhattan, researchers have discovered how SARS-CoV-2 uses our defenses against us.

Can You Get Covid Twice? What Reinfection Cases Really Mean
October 28, 2020,, by Suzi Ring and Jason Gale
The questions of whether people have immunity to SARS-CoV-2 after getting it, and if so for how long, have become more acute now that scientists have found a growing number of individuals who’ve caught the coronavirus twice...A number of factors can allow for repeat infection, including an insufficient response by the immune system, waning immunity, and a mutation of the virus to the extent that people are essentially encountering the latest version for the first time...those who’ve had Covid-19 should take the same precautions as everyone else against it.

10/18/2020 An untested, highly controversial approach to Covid-19 has been gaining political a strategy for getting back to normal. Basically the concept is this: Let the virus loose and let people do what they want; those who are at risk or concerned should stay out of circulation. Of course, that means more people will get sick and die…A group of 80 scientists writing in the medical journal the Lancet Wednesday called it a “dangerous fallacy unsupported by scientific evidence.” [Source: Bloomberg Prognosis email, 10/18/2020]

New Yorkers With ‘Long-Haul’ Symptoms Are Upending the Narrative About COVID-19
September 27, 2020,, by Caroline Lewis
Long-haulers experience a wide range of symptoms they believe to be linked to COVID-19 after contracting the disease, often persisting for months after they initially get sick...Resources for Long-Haulers:
Post-COVID-19 Care Clinics in Manhattan. Note: In some cases, patients may need a referral from a hospital or primary care doctor.
Mount Sinai Center for Post-COVID Care (Manhattan)
Online Support:
Survivor Corps helps connect COVID-19 survivors to research opportunities
Body Politic Slack group
COVID-19 Long Haulers Discussion Group on Facebook
COVID-19 Longhauler Advocacy Project on Facebook
ClearHealthCosts Q&A about short-term disability, long-term disability and Social Security

Covid Doctors Find a Turning Point in Life-Threatening Cases
September 24, 2020,, by Jason Gale
When two brothers fell critically ill with Covid-19 around the same time in March, their doctors were baffled. Both had been young and healthy, but within days they were unable to breathe on their own and, tragically, one of them died...The common thread in the research is the lack of a substance called interferon that helps orchestrate the body’s defense against viral pathogens and can be infused to treat conditions such as infectious hepatitis. Now, increasing evidence suggests that a significant minority of Covid-19 patients get very ill because of an impaired interferon response. 

CDC Expands Covid Risk Warning to Include Overweight People
October 8, 2020,, by Emma Court
U.S. Centers for Disease Control and Prevention said that people who are merely overweight, not just the obese, may be at high risk of serious disease from the infection.

Neurologic Symptoms Found in 4 of 5 Hospitalized Covid Patients
October 5, 2020,, by Reg Gale
About 4 out of 5 patients hospitalized with Covid-19 suffer neurologic symptoms such as muscle pain, headaches, confusion, dizziness and the loss of smell or taste, new research shows. The most severe condition listed was encephalopathy, “characterized by altered mental function ranging from mild confusion to coma,” said Igor Koralnik, the chief of neuro-infectious disease at Northwestern Medicine in Chicago and one of the study’s authors. 

Global Preparedness Monitoring Board (GPMB), A $5 pandemic prescription
[Source: Bloomberg Prognosis email, 9/29/2020]
It would cost less than $5 per person to take the necessary measures to prevent future pandemics...Gro Harlem Brundtland, who led the World Health Organization during the SARS outbreak, estimates it would take about that amount -- a total of about $40 billion -- for humanity to get prepared enough to deal with the next pathogen after Covid-19. The alternative is the $11 trillion-plus that governments are going to spend to mop up the aftershocks of the current pandemic, Brundtland said in a report this week, blasting the world’s lack of foresight. “It would take 500 years to spend as much on investing in preparedness as the world is losing due to Covid-19,” she said in the report. “The return on investment for global health security is immense.” Report

Counterterrorism Policies Are a Terrible Fit for Addressing Challenges Like Covid-19
July 6, 2020,, by Faiza Patel
From fighting the coronavirus to stopping school shootings, using government powers and tactics developed after 9/11 is counterproductive. [W]e need to find new ways of conceptualizing the challenges we face and their causes, design fitting responses, and avoid the steep costs of treating these challenges as terrorist threats when they’re clearly not.



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